Hard to believe that January is over! The first month of 2015 is coming to an end. When I reflect on the month, I am amazed at how much has been jammed into this month. My focus word for 2015 is being INTENTIONAL and for January many of my activities centered around compiling my SMART…
There are already millions of words written about the setting and achieving of your goal, which are practiced by millions of people as well. But still, most of the goals created are not fulfilled. Why is that? Numerous reasons. Lack of motivation, accountability and inspiration are some of them. Some people make goals that are…
I believe that in order to get what you want and need out of life, you have to plan for it. You have to set goals and track your progress. This includes recording your accomplishments and setbacks. S.M.A.R.T. goals are a great resource to use for setting and tracking your goals. I was introduced to S.M.A.R.T…
Happy Christmas Eve, Divas! Tonight my children and I are spending quality time together and finishing up some last minute gifts for family and friends. We found a super simple brown sugar scrub recipe in Too Hot in the Kitchen: Secrets To Sizzle At Any Age written by Holly B. Clegg. The author was…
Having negative thoughts can play havoc on your life. They can bring you pain and worry. They drain your energy and keep you in the moment instead of being able to move past it. Positive thoughts, though, can help you see solutions to a problem, help you move forward and leave you feeling relaxed and…
