How are you using your journal for self discovery? The list for what a journal can do is long and extensive. Everyone uses their journal for different things, from gratitude journaling to recording your daily life. Another amazing benefit you get from writing in a journal is to use it for self discovery. This means…
What’s included in your self-care routine these days? When you are self-isolated or quarantined at home, it is easy to just sit in front of the TV or Netflix all day, or constantly check the news and social media for updates, but this is only going to make your stress worse. Instead, you should be…
Do you strive to have a positive mindset? When we face adversity, we have two choices. We can focus on the negative and wonder why we’re always dealt such a rotten hand in life. Or we can focus on the positive and search for the lesson in every situation. Life is truly about the choices…
30 day challenges can be a great way to kickstart making a significant change in your life. The mere thought of making a long-term change can be too uncomfortable for most people to bear. However, most of us are intrigued and less intimidated by trying something new for just a month. [Tweet “#NowReading: Eleven 30…
These simple and scrumptious instant pot pork chops are the perfect weeknight meal! My family fell in love with them the first time I made them – even my pickiest of eaters. What I love about quick and easy Instant Pot meals is that there’s less clean-up since I can make everything in one pot….
