This post is made possible with support from the American Academy of Pediatrics through a cooperative agreement with the Centers for Disease Control and Prevention. All opinions are my own. I recently did a Facebook Live discussing the importance of having a support system. The times we are in are difficult for many of us….
Disclosure: I will earn a commission on purchases made through my links for current Cricut Sales as a Cricut Ambassador. This does not impact the price you, the purchaser, are charged. Last year Cricut reached out to me to partner as an ambassador. I’ll be honest, I double-checked the email to make sure they addressed…
Did you know that decluttering and organizing can be natural anxiety remedies? If you’re struggling with anxiety, a cluttered environment might not be the cause, but it definitely doesn’t help. Did you know that decluttering can reduce stress and anxiety? I’ll be honest, I struggle with … collecting things. It drives my husband batty because…
How are you using your journal for self discovery? The list for what a journal can do is long and extensive. Everyone uses their journal for different things, from gratitude journaling to recording your daily life. Another amazing benefit you get from writing in a journal is to use it for self discovery. This means…
What’s included in your self-care routine these days? When you are self-isolated or quarantined at home, it is easy to just sit in front of the TV or Netflix all day, or constantly check the news and social media for updates, but this is only going to make your stress worse. Instead, you should be…
