You may have found this site from my recent feature on Yahoo! about a conversation with my daughter about police brutality. This post shares more about that conversation and what happened next. I thought I was sheltering my children from what was going on around the country and in our own city. With the death…
Having a child with anxiety can feel so helpless, but there is so much you can do as a parent to help your little one manage and recognize their anxiety symptoms. I have been fairly open with my community regarding my depression and anxiety diagnoses on social media. A part of that journey is recognizing…
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. It’s check-in time! Last week I shared more about why I was implementing the action steps in Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and…
This article was originally published on November 30, 2014. My oldest son is now a college freshman and his younger brother is now my middle schooler. It has been (almost) six years since I wrote this, but every. single. word. is still valid today. There is even more fear and justification for that fear for…
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Last week I shared that I read and implemented the action steps in Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat…
