Disclosure: This is a sponsored conversation in partnership with Bulletproof Coffee and 3 Chicken Consulting. All opinions are my own. Creating healthy habits has been one of my biggest focuses for 2016. I’ve shared before that there are 3 main reasons I know I need to make health and wellness a priority: As an adoptee,…
Disclosure: I was compensated for this post. This post also contains affiliate links and I will be compensated if you make a purchase after clicking on my links. Every year I say I want to send out holiday cards. Every year I fail miserably. This year I am taking a new approach to send holiday…
“Words are free. It’s how you use them that may cost you.” -Kushand Wizdom I remember years ago, someone very close to me said some very harsh words that stayed with me for years. Often I would go to do something new, their words would come back and I would freeze in fear believing I…
Disclosure: This is a sponsored post on behalf of Concordia University. This is the time of year where many are reflecting on and assessing the goals they set to kick-start the year. We’re looking at what we did great, not so great and those “whew!” moments. For some this process is simple and for others…
Thanksgiving has always been split between my grandparents’ house – my mother’s siblings and their spouses, countless cousins, great aunts and uncles galore – and my parents’ house – Daddy’s home cooking, my parents, sisters and our spouses and children. The best part? There’s always tons of leftovers, love and laughter. When you’re gathering to…
