Journal Prompts

My healthy habits journey has been … exhausting. I remember when I first started I had so much resistance and frustration. I know I needed to do better. It was just difficult for me to get and stay motivated. I would have really great days and then a series of not-so-good days. One thing that…

Here is a listing of July journal prompts to incorporate into your journaling projects, live-streams, social media posts and even to spark conversation around the dinner table. We started our family journaling project in 2017. It is a way to encourage creativity and conversation within our family. If you have not started a regular routine…

Here is a listing of June journal prompts to incorporate this month. We use these in our journaling projects, live-streams, social media posts and even to spark conversation around the dinner table. If you have not started a regular routine of connecting with your family and encouraging your children to express themselves, I challenge you…

How are you using your journal for self discovery? The list for what a journal can do is long and extensive. Everyone uses their journal for different things, from gratitude journaling to recording your daily life. Another amazing benefit you get from writing in a journal is to use it for self discovery. This means…