If you’ve ever heard the term “oil pulling”, you may be wondering exactly what that entails. Oil pulling isn’t a new concept, but it’s one that has been picking up steam and popularity in the past few years. In fact, some people swear by it and feel that it has dramatically changed the overall health…
It’s tough to be a busy mom. Being a busy mom and also finding time to stay fit? You must be crazy. Well, believe it or not, it is possible! Staying fit as a busy mom means finding time between taking care of family, carting kids to school and after-school activities, mealtimes, and anything else…
Whether you have your own Himalayan Salt Lamp already, or you’ve seen them in the homes of your family and friends, you may be asking yourself what all the hype is about when it comes to having one. Honestly, you’re not alone. Millions of people currently own them, but possibly for many different reasons. Before…
A few years ago I had a health scare that shook me up quite a bit. I realized that I needed to make some serious changes to my daily routines to ensure I was living healthier and happier. To help keep me accountable and to inspire and motivate others, I teamed up with my friend…
Everyone experiences a stressful morning occasionally. It might be that your alarm clock didn’t ring or your car wouldn’t start. Maybe you forgot the report you needed at the house or you left your grocery list on the kitchen counter. Eliminate morning stress with these simple steps [Tweet “Eliminate morning stress with these simple steps…
