A Year of Focus

Two years ago rather than come up with a list of resolutions that I knew I most likely wouldn’t keep I chose a word to be my “theme” for the year – gratitude. My intention was to have that word be something I worked on regularly and help me stay on track with my goals…

No Regrets

Ever had one of those moments that seemed to be a life-changer or shifter? An event in your life you can pinpoint as the moment your life’s direction shifted courses? If you’d made just one different move or decision, it would have totally altered where you’re at right now? It seems like I have a…