A few years ago I had a health scare that shook me up quite a bit. I realized that I needed to make some serious changes to my daily routines to ensure I was living healthier and happier. To help keep me accountable and to inspire and motivate others, I teamed up with my friend…
Imagine this: you’ve been given one cup of water. Throughout the day, you’ll meet other people who are thirsty. They’re going to ask to drink from your water. Most of these people will be loved ones, like your friend who needs you to listen as she talks about her difficult day or your child who…
Disclaimer: This article is a compensated collaboration with The Mission List. We have officially entered the tween years with my youngest son. Even though I am well into the teenage years with my 17-year-old, this is a different rodeo. They are two entirely differently beings. Let’s be honest, I am not even the same person…
My entrepreneurial journey has taught me a lot about creating happiness and success – both in my personal and professional life. Entrepreneurs are a different breed, I’ve come to learn. We get to make up our own rules and guidelines for many areas of our life. However, many of us still live by rules that…
It’s easy to put your self-care last on the list of things you do. Then you reach the end of the day and you don’t have enough energy to do anything else. So, you skip your kickboxing class, fall asleep before you can finish your nightly self-care routine or put off reading that stack of…
