Disclosure: This article on letting others in is a compensated collaboration with the American Academy of Pediatrics through a cooperative agreement with the Centers for Disease Control and Prevention. I recently shared in group therapy that I felt like I was spending my entire adulthood recuperating from experiences in my childhood. I can pinpoint specific…
Welcome to September! Here is a listing of journal prompts you can use this month. We use these in our journaling projects, live-streams, social media posts and even to spark conversation around the dinner table. If you have not started a regular routine of connecting with your family and encouraging your children to express themselves,…
Happy August! Summer is quickly coming to an end and while we have had a wonderful time traveling and exploring our state, we are ready to get back into our regular routine – especially our family journaling project! Our journaling project is a great way to document all of the great things and connect and…
“Michelle, if I was you I would put some of that in the bank for a rainy day. You always want to be prepared.” I can still hear my mother’s words to this day. Growing up, she tried to instill the importance of having a savings to my sisters and I. Not just with her…
How many times have you heard people say that they would love to balance out their lives? Probably quite a few and no doubt you have said the same thing to. But what is a balanced life anyway? Let’s take a look. When your life is balanced you feel happy about those things you do…
